Welcome

Keep Well Antigonish is run by the Keep Well Antigonish Society, a non-profit whose mandate is to provide free fitness and wellness programming to seniors in Antigonish town and county.

Keep Well Antigonish - Stretching

The aim of the program is to strengthen and maintain our seniors’ physical fitness, mental well-being, and social connectedness so that they can lead productive, enjoyable lives and be vibrant members of the community.