The Keep Well Antigonish Exercise and Wellness Program is open to seniors (55+) in Antigonish Town and County. Registration is free.
Registration for the FALL 2025 session is now closed.
Before starting this exercise program, we ask you to take a few minutes to complete the Get Active Questionnaire (click here). This short questionnaire provides recommendations for how to safely increase your physical activity and whether you should check with a health care provider before starting an exercise class. The Get Active Questionnaire (GAQ) and the GAQ Reference Document (click here) are for your information. You do not need to pass the forms into us. Please note: you may or may not be able to fill out the form on your device, depending on what software you have.
Visit the SCHEDULE page for the full schedules and description of classes.
If you have any questionsplease email us at info@keepwellantigonish.ca or call (902) 318-9863.
Registration for the Fall 2025 session is now closed.