The Keep Well Antigonish Exercise and Wellness Program is open to seniors (55+) in Antigonish Town and County. Registration is free.
Online registration for WINTER 2026 is now closed. The SPRING 2026 session will begin around mid-April with registration taking place in early April. Please come back for further details in late March, or get on our mailing list to receive program updates by emailing info@keepwellantigonish.ca if you are not already on it.
Before starting this exercise program, we ask you to take a few minutes to complete the Get Active Questionnaire (click here). This short questionnaire provides recommendations for how to safely increase your physical activity and whether you should check with a health care provider before starting an exercise class. The Get Active Questionnaire (GAQ) and the GAQ Reference Document (click here) are for your information. You do not need to pass the forms into us. Please note: you may or may not be able to fill out the form on your device, depending on what software you have.
Visit the SCHEDULE page for the full schedules and description of classes.
If you have any questions about our program,
please email us at info@keepwellantigonish.ca or call (902) 318-9863.
Please note that registration for the Winter 2026 session is now closed.
Thank you for your interest in our program. Stay well and active!
