Schedule

Fall 2024

In-person classes (People’s Place Library, Community Room)

Nia                             Friday 10am             Oct 4 – Dec 6 (10 weeks)

Chair Yoga                Friday 11:15am       Oct 4 – Dec 6 (10 weeks)

Online classes

Chair Yoga               Monday 10am          Oct 7 – Dec 16, no class Oct 14, Nov 11 (9 weeks)

General Fitness       Tuesday 10am         Oct 8 – Dec 10 (10 weeks)

October 2024

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
  • Nia
  • Chair Yoga (in-person)
5
6
7
  • Chair Yoga (online
8
  • General Fitness (online)
9
10
11
  • Nia
  • Chair Yoga (in-person)
12
13
14
15
  • General Fitness (online)
16
17
18
  • Nia
  • Chair Yoga (in-person)
19
20
21
  • Chair Yoga (online
22
  • General Fitness (online)
23
24
25
  • Nia
  • Chair Yoga (in-person)
26
27
28
  • Chair Yoga (online
29
  • General Fitness (online)
30
31

Please contact us at info@keepwellantigonish.ca for additional information about the schedule.

Keep Well Antigonish -General Fitness